Farro with Coarse Pesto

Cooking Channel
35 mins (prep 10, cooking 25)
13 ingredients
6 to 8 servings

Categories:  grains , meat ,
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Serving Size (408.55 g)
Servings 6
Amount per Serving
Calories 636.03 Calories from Fat 257.13
% Daily Value *
Total Fat 28.57g 263.7%
Saturated Fat 5.95g 178.57%
Trans Fat 0.0g %
Cholesterol 211.36mg 422.73%
Sodium 1104.79mg 276.2%
Total Carbohydrate 21.6g 43.2%
Dietary Fiber 3.25 g 78.02%
Sugars 2.42 g %
Protein 75.01g 900.17%
Vitamin A 107.13IU% Vitamin C 0.01mg%
Calcium 38.81mg% Iron 4.48mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh flat-leaf parsley, fresh basil leaves, fresh thyme, cloves garlic, freshly ground black pepper, pecorino cheese