Fast and Easy Kfc Cole Slaw


Food.com
30 mins (prep 30)
5 ingredients
8 servings
i found this recipe at top secret recipes and everyone loves it! they have 2 versions, this was made from the fat-free version although i have been too afraid to actually use the fat free miracle whip. i just used this recipe because the list of ingredients is so short compared to the other version and it tastes perfect everytime i make it. i have shared this recipe with many friends and family members.

Categories:  5-ingredients-or-less , low-protein , side-dish , low-cholesterol , beginner-cook , low-calorie , <-30-mins , easy , low-sat.-fat , low-in... , healthy-2 , time-to-make ,
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Ingredients

Nutrition

Serving Size (251.64 g)
Servings 8
Amount per Serving
Calories 90.35 Calories from Fat 2.25
% Daily Value *
Total Fat 0.25g 3.03%
Saturated Fat 0.08g 3.29%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 48.43mg 16.14%
Total Carbohydrate 21.72g 57.93%
Dietary Fiber 6.13 g 196.14%
Sugars 15.3 g %
Protein 3.08g 49.21%
Vitamin A 1251.47IU% Vitamin C 86.79mg%
Calcium 97.08mg% Iron 1.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
minced onions
 

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