Fast and Easy Southwest Chicken Chili
25 mins (prep 10, cooking 15)
12 ingredients
4 servings
This chicken chili is very tasty and easy to put together. Perfect for a busy weeknight. It's also healthy!

Categories:  poultry , north-american , low-sat.-fat , mexican , super-bowl , low-in... , chili , time-to-make , holiday , chicken , low-fat , low-cholesterol , <-30-mins , main-dish , meat , healthy , healthy-2 ,
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Serving Size (109.55 g)
Servings 4
Amount per Serving
Calories 217.39 Calories from Fat 142.11
% Daily Value *
Total Fat 15.79g 97.14%
Saturated Fat 4.01g 80.2%
Trans Fat 0.0g %
Cholesterol 66.92mg 89.22%
Sodium 552.3mg 92.05%
Total Carbohydrate 2.05g 2.74%
Dietary Fiber 0.18 g 2.91%
Sugars 0.06 g %
Protein 17.05g 136.37%
Vitamin A 127.41IU% Vitamin C 0.05mg%
Calcium 47.88mg% Iron 1.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped onion, minced garlic, great northern beans, chili beans, white chicken, chopped green chilies