Fast and Simple Veggieful Peanut Pasta for Two


Food.com
9 mins (prep 5, cooking 4)
16 ingredients
2 servings
I very quick and easy pasta dish to impress with! Sometimes I top this with Chinese Grilled Chicken to make an even tastier meal.

Categories:  served-hot , beginner-cook , 3-steps-or-less , quick , one-dish-meal , low-cholesterol , kid-friendly , easy , main-dish , broccoli , inexpensive , number-of-servings , healthy-2 , pasta,-rice-and-grains , <-15-mins , for-1-or-2 , low-sat.-fat , taste~mood , spicy , low-in... , time-to-make , toddler-friendly , presentation , healthy , carrots , vegetable ,
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Ingredients

Nutrition

Serving Size (335.43 g)
Servings 2
Amount per Serving
Calories 160.18 Calories from Fat 6.84
% Daily Value *
Total Fat 0.76g 2.33%
Saturated Fat 0.1g 1.03%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 820.65mg 68.39%
Total Carbohydrate 34.43g 22.96%
Dietary Fiber 8.56 g 68.48%
Sugars 19.39 g %
Protein 7.17g 28.66%
Vitamin A 17394.16IU% Vitamin C 125.47mg%
Calcium 116.31mg% Iron 2.83mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
creamy peanut butter, cooked pasta, chopped green onion, cooked
 

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