Fast Chicken Curry
31 mins (prep 6, cooking 25)
11 ingredients
4 servings
A money saving meal in a hurry. From Jan / Feb edition of "In my Kitchen".

Categories:  <-60-mins , chicken , poultry , main-dish , meat , chicken-thigh-&-leg , curries , time-to-make ,
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Serving Size (139.09 g)
Servings 4
Amount per Serving
Calories 155.56 Calories from Fat 153.45
% Daily Value *
Total Fat 17.05g 104.94%
Saturated Fat 6.82g 136.33%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 3.97mg 0.66%
Total Carbohydrate 1.38g 1.85%
Dietary Fiber 0.55 g 8.8%
Sugars 0.83 g %
Protein 0.57g 4.58%
Vitamin A 0.0IU% Vitamin C 0.7mg%
Calcium 4.11mg% Iron 0.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chicken thighs, crushed tomatoes, green curry paste, salt and pepper