Fast Fast Fast Soda Bread


Food.com
48 mins (prep 8, cooking 40)
6 ingredients
9 servings
Have you ever had one of those nights when you realize you need bread to dunk into dinner, but you don't have time to let anything rise and biscuits just won't do? This is great. In less time then it takes my oven to preheat this is ready to go in the oven. The original recipe, from Sarah Schlesinger's 500 Fat Free Recipes, called for 2 cups whole wheat & 1 cup white. I happened to be running out of whole wheat and just subbed with what I had. Feel free to use more whole wheat, though. And I never have fat free buttermilk; I always use skim and lemon juice and it is just fine! This is a little dense but great to dunk into soups and stews.

Categories:  <-60-mins , quick-breads , toddler-friendly , seasonal , winter , kid-friendly , oven , breads , equipment , vegetarian , diabetic , time-to-make ,
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Ingredients

Nutrition

Serving Size (31.43 g)
Servings 9
Amount per Serving
Calories 101.9 Calories from Fat 2.43
% Daily Value *
Total Fat 0.27g 3.77%
Saturated Fat 0.04g 1.94%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 194.7mg 73.01%
Total Carbohydrate 21.36g 64.09%
Dietary Fiber 0.75 g 27.04%
Sugars 0.08 g %
Protein 2.87g 51.65%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 34.37mg% Iron 1.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
skim milk
 

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