Fast Frechie Dips
5 mins (prep 2, cooking 3)
5 ingredients
4 servings
Have to be some place and no time to cook?Too tired to cook after a long day?Just don't want to cook? Well then this is for you!7 minutes or less from start to finish from fridge to plate!So easy to fix, just add chips if you like!I added fresh snipped chives but that's optional.Add what ever you want but keep in mind that could possibly change cook time.Can stove top or microwave.Stove top directions are below.

Categories:  5-ingredients-or-less , <-15-mins , beginner-cook , lunch~snacks , easy , sandwich , main-dish , beef , meat , quick , inexpensive , time-to-make ,
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  • 1 (7 ounce) oscar mayer deli fresh slow roasted roast beef, shaved
  • 1 (8 ounce) kraft deli fresh swiss cheese slices (optional)
  • 1 (8 ounce) johnny's french dip concentrate au jus sauce
  • 1 cup water


Serving Size (128.1 g)
Servings 4
Amount per Serving
Calories 215.46 Calories from Fat 141.84
% Daily Value *
Total Fat 15.76g 97.0%
Saturated Fat 10.08g 201.61%
Trans Fat 0.0 %
Cholesterol 52.16mg 69.55%
Sodium 42.06mg 7.01%
Total Carbohydrate 3.05g 4.07%
Dietary Fiber 0.0 g 0.0%
Sugars 0.75 g %
Protein 15.27g 122.15%
Vitamin A 470.61IU% Vitamin C 0.0mg%
Calcium 450.27mg% Iron 0.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh, roast beef, roasted, fresh, dip, sauce, hot dog buns