Fast Fruity Chicken Curry. (The All American Way)


Food.com
23 mins (prep 5, cooking 18)
16 ingredients
4 servings
As it is not possible to buy all of the correct ingedients in the U.S. I have created a very simple and quick curry. No curry powder used, but an interesting flavour none the less. I've been cooking curry for almost 60 years, my wife says this is her favourite. Start to finish 20 mins, so good for those with hectic lives, even a child can cook this.

Categories:  fruit , 3-steps-or-less , poultry , indian , low-sodium , low-in... , time-to-make , asian , chicken , weeknight , <-30-mins , easy , main-dish , apple , meat , inexpensive ,
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Ingredients

Nutrition

Serving Size (119.17 g)
Servings 4
Amount per Serving
Calories 255.02 Calories from Fat 233.19
% Daily Value *
Total Fat 25.91g 159.46%
Saturated Fat 22.14g 442.83%
Trans Fat 0.12g %
Cholesterol 7.95mg 10.6%
Sodium 39.16mg 6.53%
Total Carbohydrate 7.35g 9.8%
Dietary Fiber 2.47 g 39.5%
Sugars 4.13 g %
Protein 2.45g 19.62%
Vitamin A 96.4IU% Vitamin C 6.09mg%
Calcium 22.72mg% Iron 1.77mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
skinless chicken breasts, fresh, chili peppers, ground turmeric, ground coriander
 

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