Fast' N' Tasty Mini Meatloaves


Food.com
45 mins (prep 15, cooking 30)
7 ingredients
4 servings
I made these and used about 1 1/2 pounds meat. Divided it into 6 large size muffin cups. Also used a grated carrot as suggested by a reviewer. Baked for about 20 minutes.

Categories:  <-60-mins , easy , high-protein , ground-beef , main-dish , oven , beef , high-in... , meat , inexpensive , equipment , low-carb , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (31.09 g)
Servings 4
Amount per Serving
Calories 51.64 Calories from Fat 1.8
% Daily Value *
Total Fat 0.2g 1.21%
Saturated Fat 0.02g 0.35%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 594.48mg 99.08%
Total Carbohydrate 12.25g 16.34%
Dietary Fiber 0.34 g 5.51%
Sugars 9.83 g %
Protein 0.27g 2.2%
Vitamin A 67.93IU% Vitamin C 0.18mg%
Calcium 11.3mg% Iron 0.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lean ground beef, toasted wheat germ, thinly sliced green onion
 

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