Fat Free Bread Machine English Muffin Bread

55 mins (prep 15, cooking 40)
7 ingredients
1 servings
My Dad's favorite bread for toast! I have been making this bread since 1970! This bread is super fast to put together and I let the bread machine do the work and bake it in a 1 quart casserole in the conventional oven. Good for toast, soups, stews and the occasional cheese sandwich. Prep time does not include rising time, just how long it takes to throw the ingredients into the A B M pan.

Categories:  <-60-mins , beginner-cook , north-american , low-sat.-fat , free-of... , equipment , low-in... , yeast-breads , time-to-make , low-fat , egg-free , vegan , low-cholesterol , toddler-friendly , easy , kid-friendly , small-appliance , inexpensive , breads , healthy , vegetarian , bread-machine , healthy-2 ,
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Serving Size (26.63 g)
Servings 1
Amount per Serving
Calories 85.8 Calories from Fat 14.58
% Daily Value *
Total Fat 1.62g 2.49%
Saturated Fat 0.41g 2.06%
Trans Fat 0.0 %
Cholesterol 0.43mg 0.14%
Sodium 24.39mg 1.02%
Total Carbohydrate 17.93g 5.98%
Dietary Fiber 0.09 g 0.34%
Sugars 14.76 g %
Protein 0.45g 0.91%
Vitamin A 0.99IU% Vitamin C 0.01mg%
Calcium 3.2mg% Iron 0.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
warm water, bread flour, table salt, cornmeal