Fat Free Bread Pudding


Food.com
80 mins (prep 20, cooking 60)
9 ingredients
10 servings
from Sata Katsch.

Categories:  low-fat , low-cholesterol , fruit , low-sat.-fat , apple , healthy , <-4-hours , low-in... , low-sodium , time-to-make , dessert ,
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Ingredients

Nutrition

Serving Size (123.07 g)
Servings 10
Amount per Serving
Calories 462.81 Calories from Fat 29.52
% Daily Value *
Total Fat 3.28g 50.4%
Saturated Fat 0.81g 40.37%
Trans Fat 0.0g %
Cholesterol 0.95mg 3.15%
Sodium 1338.55mg 557.73%
Total Carbohydrate 97.52g 325.07%
Dietary Fiber 3.54 g 141.53%
Sugars 30.53 g %
Protein 10.8g 215.98%
Vitamin A 2.28IU% Vitamin C 0.28mg%
Calcium 112.13mg% Iron 3.95mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
skim milk
 

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