Fat-Free Cinnamon Apple Bake

55 mins (prep 15, cooking 40)
7 ingredients
3-4 servings
If you are watching your fat intake then this is one you might want to try, there is *no* fat in this recipe so enjoy with no guilt!

Categories:  <-60-mins , fruit , apple , time-to-make , dessert ,
Share on Newzsocial



Serving Size (61.36 g)
Servings 3
Amount per Serving
Calories 38.74 Calories from Fat 24.57
% Daily Value *
Total Fat 2.73g 12.6%
Saturated Fat 1.7g 25.49%
Trans Fat 0.11g %
Cholesterol 7.06mg 7.06%
Sodium 23.45mg 2.93%
Total Carbohydrate 3.45g 3.45%
Dietary Fiber 0.39 g 4.72%
Sugars 0.02 g %
Protein 0.37g 2.2%
Vitamin A 82.98IU% Vitamin C 0.01mg%
Calcium 5.41mg% Iron 0.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
golden delicious apples, light brown sugar