Fat-Free Italian-Balsamic Salad Dressing

5 mins (prep 5)
6 ingredients
1 servings
I LOVE this dressing on a salad of mixed greens, onion, tomato, cucumber, green pepper, celery....oh, heck...just about anything!!! I created this one a while back when I was experimenting to find a good dressing without oil, and I have been using it ever since. If I am making only a single-serve salad, I estimate the amounts and add more swetener or spices to fit my taste. Super-healthy and super-tasty!!!

Categories:  technique , salad , <-15-mins , easy , 3-steps-or-less , salad-dressings , quick , number-of-servings , no-cook , vegetarian , diabetic , time-to-make ,
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Serving Size (61.68 g)
Servings 1
Amount per Serving
Calories 54.62 Calories from Fat 0.09
% Daily Value *
Total Fat 0.01g 0.01%
Saturated Fat 0.0g 0.01%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 14.07mg 0.59%
Total Carbohydrate 10.64g 3.55%
Dietary Fiber 0.07 g 0.28%
Sugars 8.86 g %
Protein 0.42g 0.84%
Vitamin A 0.0IU% Vitamin C 0.01mg%
Calcium 16.58mg% Iron 0.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fat-free italian salad dressing, sugar substitute, fresh ground black pepper, grated, fat free