Fat Free Lemon-Poppy Seed-Scones

23 mins (prep 10, cooking 13)
11 ingredients
12 servings
These come out more "cakelike" than a traditional scone.

Categories:  quick-breads , <-30-mins , comfort-food , taste~mood , scones , breads , brunch , diabetic , time-to-make ,
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Serving Size (32.42 g)
Servings 12
Amount per Serving
Calories 107.98 Calories from Fat 14.85
% Daily Value *
Total Fat 1.65g 30.47%
Saturated Fat 0.22g 13.14%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 284.21mg 142.11%
Total Carbohydrate 21.39g 85.56%
Dietary Fiber 3.16 g 151.61%
Sugars 2.65 g %
Protein 3.75g 89.94%
Vitamin A 2.27IU% Vitamin C 0.18mg%
Calcium 89.11mg% Iron 1.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
sugar substitute, fat-free lemon yogurt