Fat Free, Low Cal Biscuits!


Food.com
16 mins (prep 4, cooking 12)
4 ingredients
6 servings
Let me start off by saying HALLELUJAH!! My parents are BIG biscuit eaters, and dinner every night is a battle for me to turn down the biscuits. I adapted this recipe from a traditional "mayo" biscuit, and it is yummy! They come out very fluffy and are not cursed with the nasty baking powder flavor that most healthy biscuits have. I hope to soon experiment with oat flour in this recipe!! This is by far one of my favorite healthified recipes!

Categories:  5-ingredients-or-less , egg-free , pasta,-rice-and-grains , rolls~biscuits , <-30-mins , easy , 3-steps-or-less , breakfast , quick , free-of... , breads , vegetarian , time-to-make ,
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Ingredients

Nutrition

Serving Size (27.26 g)
Servings 6
Amount per Serving
Calories 73.75 Calories from Fat 1.8
% Daily Value *
Total Fat 0.2g 1.87%
Saturated Fat 0.03g 0.96%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 248.74mg 62.18%
Total Carbohydrate 15.46g 30.92%
Dietary Fiber 0.56 g 13.5%
Sugars 0.05 g %
Protein 2.06g 24.73%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 70.56mg% Iron 0.97mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fat-free mayonnaise, skim milk
 

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