Fat Free Pumpkin Pie to Die For!


Food.com
35 mins (prep 15, cooking 20)
7 ingredients
8 servings
my grandma makes this for me and it is wonderful.

Categories:  <-60-mins , fruit , 3-steps-or-less , low-sat.-fat , taste~mood , free-of... , brunch , low-sodium , low-in... , time-to-make , holiday , low-fat , egg-free , low-cholesterol , weeknight , sweet , easy , lactose-free , healthy , healthy-2 , dessert ,
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Ingredients

Nutrition

Serving Size (125.48 g)
Servings 8
Amount per Serving
Calories 257.46 Calories from Fat 5.85
% Daily Value *
Total Fat 0.65g 8.06%
Saturated Fat 0.13g 5.07%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 64.3mg 21.43%
Total Carbohydrate 59.86g 159.63%
Dietary Fiber 2.72 g 86.97%
Sugars 31.45 g %
Protein 5.22g 83.53%
Vitamin A 5036.79IU% Vitamin C 5.32mg%
Calcium 55.17mg% Iron 2.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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