Fat Free Veggie Soup to Die For!

20 mins (prep 5, cooking 15)
9 ingredients
1 servings
Yummy veggie soup with not so typical veggies!

Categories:  <-30-mins , quick , time-to-make ,
Share on Newzsocial



Serving Size (2503.55 g)
Servings 1
Amount per Serving
Calories 415.66 Calories from Fat 29.88
% Daily Value *
Total Fat 3.32g 5.11%
Saturated Fat 0.82g 4.12%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 4094.0mg 170.58%
Total Carbohydrate 88.77g 29.59%
Dietary Fiber 30.76 g 123.03%
Sugars 41.05 g %
Protein 24.71g 49.43%
Vitamin A 6357.75IU% Vitamin C 436.35mg%
Calcium 612.25mg% Iron 9.78mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
small onion


Similar Recipes