Faux Ground Beef Stroganoff (Turkey)


Food.com
50 mins (prep 20, cooking 30)
7 ingredients
3-6 servings
This is made with ground turkey, which has a lot less calories and fat than ground beef. Even people who don't like ground turkey like this! As usual, fast, easy and tasty, and a nice comfort food.

Categories:  <-60-mins , low-calorie , poultry , main-dish , meat , turkey , low-carb , low-in... , time-to-make , very-low-carbs ,
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Ingredients

  • 1 lb ground turkey
  • 1 (1 ounce) brown gravy mix (you can use the canned gravy too, but i prefer the dry mix)
  • 2 1/2 cups water
  • 1/4-1/2 teaspoon dried parsley
  • 1/4-1/2 teaspoon dried dill
  • 1 cup sour cream (i use the fat-free)

Nutrition

Serving Size (285.98 g)
Servings 3
Amount per Serving
Calories 143.17 Calories from Fat 85.32
% Daily Value *
Total Fat 9.48g 43.75%
Saturated Fat 5.76g 86.39%
Trans Fat 0.0 %
Cholesterol 28.74mg 28.74%
Sodium 550.85mg 68.86%
Total Carbohydrate 11.25g 11.25%
Dietary Fiber 0.3 g 3.63%
Sugars 1.05 g %
Protein 3.57g 21.4%
Vitamin A 258.78IU% Vitamin C 0.89mg%
Calcium 128.08mg% Iron 0.75mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground turkey, dried parsley, dried dill
 

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