Faux She-Crab Soup


food network
30 mins (prep 10, cooking 20)
20 ingredients
4 to 6 servings


Categories:  dinner , main-dish , lunch , soup , onion , crab ,
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Ingredients

Nutrition

Serving Size (189.18 g)
Servings 4
Amount per Serving
Calories 513.91 Calories from Fat 319.32
% Daily Value *
Total Fat 35.48g 218.33%
Saturated Fat 21.99g 439.89%
Trans Fat 1.39g %
Cholesterol 139.06mg 185.41%
Sodium 1222.08mg 203.68%
Total Carbohydrate 23.87g 31.83%
Dietary Fiber 0.84 g 13.5%
Sugars 0.11 g %
Protein 24.33g 194.64%
Vitamin A 1090.54IU% Vitamin C 7.94mg%
Calcium 67.06mg% Iron 2.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
finely chopped sweet onion, finely chopped celery, cloves garlic, white pepper, clam juice, cream sherry, seafood seasoning
 

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