Fava Bean, Asparagus, and Arugula Salad with Shaved Pecorino

60 mins (prep 60)
9 ingredients
makes 4 first-course or lunch main-course servings
This salad was inspired by a couple of dishes our food editors encountered at restaurants in Rome.

Categories:  salad , italian , fall ,
Share on Newzsocial



Serving Size (101.83 g)
Servings 4
Amount per Serving
Calories 130.07 Calories from Fat 72.36
% Daily Value *
Total Fat 8.04g 49.49%
Saturated Fat 1.12g 22.4%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 24.12mg 4.02%
Total Carbohydrate 12.56g 16.75%
Dietary Fiber 5.18 g 82.86%
Sugars 6.75 g %
Protein 5.73g 45.86%
Vitamin A 882.54IU% Vitamin C 6.58mg%
Calcium 69.41mg% Iron 1.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium asparagus, fresh