Fava Beans with Tomato Garlic Sauce

45 mins (prep 15, cooking 30)
11 ingredients
8 servings
If you haven't tried Fava beans you are in for a nice surprise.

Categories:  <-60-mins , side-dish , vegan , gluten-free , main-dish , beans , free-of... , equipment , vegetarian , vegetable , stove-top , time-to-make ,
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Serving Size (82.5 g)
Servings 8
Amount per Serving
Calories 110.5 Calories from Fat 54.45
% Daily Value *
Total Fat 6.05g 74.48%
Saturated Fat 0.85g 33.9%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 17.79mg 5.93%
Total Carbohydrate 12.38g 33.02%
Dietary Fiber 5.16 g 165.27%
Sugars 6.53 g %
Protein 5.43g 86.94%
Vitamin A 257.36IU% Vitamin C 3.03mg%
Calcium 25.96mg% Iron 1.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, cloves garlic, hot red pepper flakes, hot water, fresh parsley, salt & pepper, hungarian paprika