Favorite Bran Muffins

40 mins (prep 15, cooking 25)
10 ingredients
18 servings
Delicious and healthy, this popular muffin withstands the test of time. From the Mississippi Valley chapter of the United States Regional Cookbook, Culinary Arts Institute of Chicago, 1947.

Categories:  quick-breads , <-60-mins , midwestern-u.s. , north-american , brunch , time-to-make , muffins , kid-friendly , american , number-of-servings , breads , healthy , for-large-groups ,
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Serving Size (50.33 g)
Servings 18
Amount per Serving
Calories 101.43 Calories from Fat 19.62
% Daily Value *
Total Fat 2.18g 60.43%
Saturated Fat 0.74g 66.9%
Trans Fat 0.16g %
Cholesterol 2.25mg 13.47%
Sodium 257.62mg 193.22%
Total Carbohydrate 19.52g 117.14%
Dietary Fiber 1.26 g 90.76%
Sugars 12.16 g %
Protein 2.03g 72.92%
Vitamin A 43.92IU% Vitamin C 0.13mg%
Calcium 38.93mg% Iron 0.62mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients: