Favorite Chicken Thighs

60 mins (prep 15, cooking 45)
12 ingredients
4-6 servings
Easy-to-make chicken thighs are a favorite for both kids and adults. They are good served with rice and broccoli.

Categories:  <-60-mins , chicken , kid-friendly , poultry , main-dish , oven , meat , equipment , low-carb , chicken-thigh-&-leg , low-in... , time-to-make , very-low-carbs ,
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Serving Size (68.96 g)
Servings 4
Amount per Serving
Calories 67.15 Calories from Fat 33.66
% Daily Value *
Total Fat 3.74g 23.01%
Saturated Fat 0.52g 10.32%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1653.92mg 275.65%
Total Carbohydrate 5.65g 7.53%
Dietary Fiber 0.39 g 6.2%
Sugars 0.52 g %
Protein 3.22g 25.76%
Vitamin A 0.61IU% Vitamin C 0.47mg%
Calcium 11.26mg% Iron 0.78mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chicken thighs, crushed red pepper flakes, grated fresh ginger