Favorite Meat Loaf (Vegan)

60 mins (prep 10, cooking 50)
13 ingredients
1 servings
This vegan recipe, along with its regular counterpart, is from the 2001 As You Like It Cookbook

Categories:  <-60-mins , time-to-make ,
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Serving Size (846.83 g)
Servings 1
Amount per Serving
Calories 2175.42 Calories from Fat 1873.53
% Daily Value *
Total Fat 208.17g 320.26%
Saturated Fat 31.71g 158.56%
Trans Fat 19.08g %
Cholesterol 0.0mg 0.0%
Sodium 1367.51mg 56.98%
Total Carbohydrate 79.39g 26.46%
Dietary Fiber 19.41 g 77.65%
Sugars 26.45 g %
Protein 9.76g 19.53%
Vitamin A 32675.4IU% Vitamin C 33.69mg%
Calcium 173.55mg% Iron 3.86mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh garlic, dried savory, whole, hot water, beef bouillon, flax seed meal