Favorite Taco Salad

30 mins (prep 15, cooking 15)
5 ingredients
6 servings
My mom has made this for years, and I make it all the time at parties and it is so good!!You can really add more or less of the ingredients to suit your taste.I have added taco seasoning to the meat, and have even bought the premade taco meat, and it works good too!

Categories:  salad , <-30-mins , easy , 3-steps-or-less , time-to-make ,
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  • 1 lb ground beef
  • 1 medium tomato, small bite sized pieces
  • 1/2 head lettuce, small bite sized pieces
  • 8 ounces of shredded cheese (i usually use mexican flavored)
  • 1 (16 ounce) doritos, crushed (medium sized bag is fine)


Serving Size (77.27 g)
Servings 6
Amount per Serving
Calories 286.52 Calories from Fat 238.59
% Daily Value *
Total Fat 26.51g 244.66%
Saturated Fat 3.85g 115.49%
Trans Fat 0.0 %
Cholesterol 19.66mg 39.31%
Sodium 727.27mg 181.82%
Total Carbohydrate 11.07g 22.14%
Dietary Fiber 0.6 g 14.52%
Sugars 11.48 g %
Protein 0.82g 9.89%
Vitamin A 161.03IU% Vitamin C 0.0mg%
Calcium 12.85mg% Iron 0.89mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground beef, medium tomato, shredded cheese