Fay's Green Chile Stew (Chile Verde)

115 mins (prep 25, cooking 90)
11 ingredients
4 servings
This is a recipe that I got from a Mexican cookbook but the name escapes me. I do know that I have made it for many years and it only gets better. It doubles and triples and freezes well. Chunks of pork, green chilies, mixed together with onions and savory seasonings will have you going for seconds!

Categories:  stew , low-calorie , onions , tomato , main-dish , meat , pork , number-of-servings , <-4-hours , low-carb , vegetable , low-in... , low-sodium , time-to-make ,
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Serving Size (212.79 g)
Servings 4
Amount per Serving
Calories 125.72 Calories from Fat 72.81
% Daily Value *
Total Fat 8.09g 49.81%
Saturated Fat 0.63g 12.57%
Trans Fat 0.19g %
Cholesterol 0.0mg 0.0%
Sodium 28.05mg 4.67%
Total Carbohydrate 12.79g 17.06%
Dietary Fiber 2.39 g 38.31%
Sugars 7.98 g %
Protein 2.9g 23.23%
Vitamin A 1289.82IU% Vitamin C 46.77mg%
Calcium 39.0mg% Iron 1.96mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9β€’Carbohydrate 4β€’Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless pork, large, green chilies, salt and pepper


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