Faye's Awesome, Wholesome Pancake/Waffle Mix

30 mins (prep 15, cooking 15)
10 ingredients
25 servings
I had a basic oatmeal pancake recipe that I made-over into a whole new recipe....it's more wholesome and everyone that has tasted it thinks it's wonderful! Guaranteed to make you full! We love it with mixed berries on top to make it a healthy breakfast!

Categories:  pasta,-rice-and-grains , north-american , breakfast , free-of... , brunch , diabetic , time-to-make , pancakes-and-waffles , <-30-mins , kid-friendly , grains , american , number-of-servings , for-large-groups ,
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Serving Size (11.67 g)
Servings 25
Amount per Serving
Calories 34.39 Calories from Fat 6.84
% Daily Value *
Total Fat 0.76g 29.18%
Saturated Fat 0.13g 16.71%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 731.06mg 761.52%
Total Carbohydrate 5.87g 48.95%
Dietary Fiber 0.54 g 54.37%
Sugars 0.07 g %
Protein 1.22g 60.99%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 91.3mg% Iron 0.5mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
quick oats, powdered milk, sugar substitute