Fbd Dijon Turkey Wrap

5 mins (prep 5)
9 ingredients
1 servings
Flat Belly Diet lunch

Categories:  for-1-or-2 , <-15-mins , lunch~snacks , easy , 3-steps-or-less , quick , number-of-servings , time-to-make ,
Share on Newzsocial



Serving Size (104.82 g)
Servings 1
Amount per Serving
Calories 246.16 Calories from Fat 152.19
% Daily Value *
Total Fat 16.91g 26.01%
Saturated Fat 1.61g 8.07%
Trans Fat 0.01g %
Cholesterol 37.99mg 12.66%
Sodium 237.43mg 9.89%
Total Carbohydrate 6.7g 2.23%
Dietary Fiber 3.03 g 12.13%
Sugars 0.94 g %
Protein 19.63g 39.26%
Vitamin A 42.3IU% Vitamin C 0.64mg%
Calcium 37.89mg% Iron 2.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
sliced red onion, plum tomato, large romaine lettuce leaves