Feather Pancakes


Food.com
15 mins (prep 10, cooking 5)
7 ingredients
2 servings
Haven't tried this recipe yet, but it sounds good.

Categories:  for-1-or-2 , <-15-mins , pancakes-and-waffles , easy , breakfast , high-in... , quick , number-of-servings , inexpensive , high-calcium , time-to-make ,
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Ingredients

Nutrition

Serving Size (165.87 g)
Servings 2
Amount per Serving
Calories 632.02 Calories from Fat 177.84
% Daily Value *
Total Fat 19.76g 60.79%
Saturated Fat 4.13g 41.3%
Trans Fat 0.0g %
Cholesterol 41.4mg 27.6%
Sodium 2460.66mg 205.05%
Total Carbohydrate 91.47g 60.98%
Dietary Fiber 6.45 g 51.6%
Sugars 44.41 g %
Protein 28.51g 114.02%
Vitamin A 110.4IU% Vitamin C 3.42mg%
Calcium 1600.37mg% Iron 3.98mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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