Feels Like a Raspberry Dream


Food.com
10 mins (prep 5, cooking 5)
8 ingredients
2 servings
Can you think of a better way to get your daily intake of fruit, not only does this smoothie taste incredible but it’s also good for you. It tastes equally good with and without the garnishes.This cold, fresh, raw smoothie is so delicious, I love that you can taste the fruit. It is truly a wonderful marriage of flavors, tart raspberries and sweet pears.

Categories:  for-1-or-2 , <-15-mins , smoothies , quick , beverages , number-of-servings , time-to-make ,
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Ingredients

Nutrition

Serving Size (26.67 g)
Servings 2
Amount per Serving
Calories 64.24 Calories from Fat 15.03
% Daily Value *
Total Fat 1.67g 5.13%
Saturated Fat 1.04g 10.37%
Trans Fat 0.0 %
Cholesterol 5.7mg 3.8%
Sodium 1.19mg 0.1%
Total Carbohydrate 13.12g 8.75%
Dietary Fiber 0.03 g 0.24%
Sugars 12.75 g %
Protein 0.28g 1.14%
Vitamin A 51.38IU% Vitamin C 0.07mg%
Calcium 8.46mg% Iron 0.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pear juice, frozen raspberries, ice cubes, coarse sugar
 

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