Feijoada (fay-ZHWAH-duh) Baskets

25 mins (prep 25)
18 ingredients
12 servings
Brazilians have been cooking up this national dish of spicy black bean stew, known as Feijoada, for more than 300 years.

Categories:  sausage , new-year's , mexican-chorizo-dishes , mexican-cuisine , south-american-cuisine , brazilian-cuisine , sweet-potatoes , pork , more-holidays , vegetables , spanish-cuisine , appetizers , european-cuisine ,
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Serving Size (94.83 g)
Servings 12
Amount per Serving
Calories 153.74 Calories from Fat 62.64
% Daily Value *
Total Fat 6.96g 128.4%
Saturated Fat 2.54g 152.4%
Trans Fat 0.0g %
Cholesterol 20.84mg 83.35%
Sodium 353.69mg 176.84%
Total Carbohydrate 15.53g 62.14%
Dietary Fiber 1.87 g 89.99%
Sugars 2.63 g %
Protein 7.04g 168.98%
Vitamin A 8052.85IU% Vitamin C 4.17mg%
Calcium 21.27mg% Iron 0.86mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cooking oil, nonstick cooking spray, or, medium onion, cloves garlic, or, shredded, or, ground red pepper, cilantro sprigs


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