Fennel-Apple Salad


MyRecipes.com
20 mins (prep 20)
12 ingredients
6 servings


Categories:  low-cholesterol , entertaining , winter , gluten--free , all-you , american , quick , vegetables , salads , quick~easy ,
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Ingredients

Nutrition

Serving Size (31.15 g)
Servings 6
Amount per Serving
Calories 211.89 Calories from Fat 199.71
% Daily Value *
Total Fat 22.19g 204.84%
Saturated Fat 3.65g 109.39%
Trans Fat 0.25g %
Cholesterol 6.43mg 12.85%
Sodium 139.55mg 34.89%
Total Carbohydrate 0.35g 0.7%
Dietary Fiber 0.03 g 0.65%
Sugars 0.08 g %
Protein 3.41g 40.97%
Vitamin A 74.39IU% Vitamin C 0.01mg%
Calcium 112.46mg% Iron 0.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salt and pepper, fresh lemon juice, grated lemon zest, large fennel bulb, large, celery rib
 

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