Fennel Orange Salad (Ww - 3 Pts.)

10 mins (prep 10)
8 ingredients
2 servings
This is a Weight Watchers recipe that counts as 3 points on the PointsPlus program. A wonderful combination of flavours, serve as a starter or side dish. Please note the resting time of 2 or more hours. There is a little instruction video of how to segment an orange the way the experts do - see link in step 3 of the directions. Enjoy!

Categories:  salad , <-15-mins , fruit , easy , 3-steps-or-less , citrus , quick , oranges , vegetable , time-to-make ,
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Serving Size (162.96 g)
Servings 2
Amount per Serving
Calories 91.72 Calories from Fat 47.07
% Daily Value *
Total Fat 5.23g 16.1%
Saturated Fat 0.82g 8.17%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 74.23mg 6.19%
Total Carbohydrate 10.75g 7.17%
Dietary Fiber 4.55 g 36.4%
Sugars 5.58 g %
Protein 1.82g 7.29%
Vitamin A 1368.42IU% Vitamin C 17.01mg%
Calcium 73.12mg% Iron 1.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
small orange, table salt, cumin seed