Fennel Salad With Apples and Fresh Corn


Food.com
10 mins (prep 10)
11 ingredients
4 servings
This salad has a nice crunch to it and using fresh sweet corn makes it so delicious and compliments very well the fennel.

Categories:  side-dish , salad , <-15-mins , quick , vegetable , corn , time-to-make ,
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Ingredients

Nutrition

Serving Size (33.89 g)
Servings 4
Amount per Serving
Calories 157.84 Calories from Fat 144.45
% Daily Value *
Total Fat 16.05g 98.79%
Saturated Fat 2.24g 44.77%
Trans Fat 0.0g %
Cholesterol 0.59mg 0.79%
Sodium 98.94mg 16.49%
Total Carbohydrate 3.74g 4.99%
Dietary Fiber 1.83 g 29.22%
Sugars 1.09 g %
Protein 0.7g 5.63%
Vitamin A 28.8IU% Vitamin C 0.78mg%
Calcium 44.38mg% Iron 0.77mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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