Fennel Spice Rub


food network
10 mins (prep 10)
4 ingredients
1 1/4 cups


Categories:  winter , puree , american , fall , meat , quick , summer , thanksgiving , spring ,
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Ingredients

Nutrition

Serving Size (3.11 g)
Servings 114
Amount per Serving
Calories 9.78 Calories from Fat 4.86
% Daily Value *
Total Fat 0.54g 94.2%
Saturated Fat 0.04g 23.44%
Trans Fat 0.0 %
Cholesterol 0.13mg 4.83%
Sodium 155.67mg 739.46%
Total Carbohydrate 1.31g 49.72%
Dietary Fiber 0.99 g 451.03%
Sugars 0.01 g %
Protein 0.38g 86.45%
Vitamin A 2.9IU% Vitamin C 0.52mg%
Calcium 27.73mg% Iron 0.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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