Fenugreek Prawns


Food.com
60 mins (prep 20, cooking 40)
12 ingredients
4 servings
This is a classic combination. Try it and I hope you love it as much as I do. This is the basic recipe you can add tomatoes while cooking and potatoes too if you like. You can add a whole lot of other spices too. Serve as a side dish with dal and rice or chapatis

Categories:  <-60-mins , side-dish , greens , shellfish , shrimp , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (122.25 g)
Servings 4
Amount per Serving
Calories 68.64 Calories from Fat 66.78
% Daily Value *
Total Fat 7.42g 45.63%
Saturated Fat 0.56g 11.2%
Trans Fat 0.19g %
Cholesterol 0.0mg 0.0%
Sodium 0.44mg 0.07%
Total Carbohydrate 0.71g 0.95%
Dietary Fiber 0.16 g 2.56%
Sugars 0.03 g %
Protein 0.13g 1.07%
Vitamin A 0.0IU% Vitamin C 0.01mg%
Calcium 1.25mg% Iron 0.31mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
green chilies, ginger powder, red chili powder, peeled prawns, fenugreek leaves, fresh
 

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