Festive Chicken with Asparagus

60 mins (cooking 60)
9 ingredients
6 servings

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Serving Size (93.8 g)
Servings 6
Amount per Serving
Calories 48.66 Calories from Fat 1.26
% Daily Value *
Total Fat 0.14g 1.32%
Saturated Fat 0.04g 1.18%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 196.3mg 49.07%
Total Carbohydrate 7.99g 15.97%
Dietary Fiber 1.77 g 42.59%
Sugars 1.54 g %
Protein 2.21g 26.56%
Vitamin A 571.63IU% Vitamin C 4.28mg%
Calcium 20.34mg% Iron 1.9mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
whole chicken breast, salad oil, blue cheese, cream of chicken soup