Festive Fish


Food.com
20 mins (prep 10, cooking 10)
6 ingredients
8-10 servings
From Simply Simpatico Junior League of Albuquerque Cookbook. Haven't tried this yet but posting for safekeeping.

Categories:  3-steps-or-less , north-american , fish , high-in... , quick , equipment , low-carb , diabetic , low-in... , time-to-make , holiday , 5-ingredients-or-less , <-30-mins , easy , high-protein , kid-friendly , main-dish , oven ,
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Ingredients

Nutrition

Serving Size (92.74 g)
Servings 8
Amount per Serving
Calories 421.34 Calories from Fat 191.61
% Daily Value *
Total Fat 21.29g 262.03%
Saturated Fat 6.14g 245.44%
Trans Fat 0.21g %
Cholesterol 12.39mg 33.03%
Sodium 748.21mg 249.4%
Total Carbohydrate 49.88g 133.01%
Dietary Fiber 2.48 g 79.5%
Sugars 6.25 g %
Protein 7.8g 124.86%
Vitamin A 135.88IU% Vitamin C 0.0mg%
Calcium 47.02mg% Iron 2.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fish fillets, italian salad dressing
 

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