Festive Fruit Salad


Food.com
80 mins (prep 20, cooking 60)
11 ingredients
12 servings
From one of the TOH magazines submitted by J Johnson. I love the combo of the different fruits and the walnuts - just a good blend. The dressing is light and does not mask the flavors of the fruit. Allow 30 minutes at least for dressing to cool and another hour for salad to set before serving.

Categories:  salad , fruit , low-sat.-fat , <-4-hours , brunch , low-sodium , low-in... , time-to-make , low-protein , low-cholesterol , low-calorie , served-cold , easy , presentation , healthy , healthy-2 ,
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Ingredients

Nutrition

Serving Size (83.52 g)
Servings 12
Amount per Serving
Calories 199.04 Calories from Fat 118.71
% Daily Value *
Total Fat 13.19g 243.52%
Saturated Fat 1.26g 75.32%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 2.93mg 1.46%
Total Carbohydrate 19.74g 78.97%
Dietary Fiber 3.42 g 164.05%
Sugars 10.37 g %
Protein 3.84g 92.07%
Vitamin A 24.59IU% Vitamin C 6.87mg%
Calcium 47.14mg% Iron 0.85mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pineapple chunks, mandarin oranges, kiwi fruits, large
 

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