Feta and Mint Lamb Burgers (Pan Fry or BBQ)


Food.com
27 mins (prep 15, cooking 12)
14 ingredients
4 servings
Evelyn I hope that you like this recipe. I created it and I am dedicating it to Evelyn/Athens as a thank-you for your efforts in RSC7. The recipe suggests 6 oz burgers but make them smaller if you wish. You may either pan fry or BBQ the patties. The Feta needs to be pan fried along with the mushrooms. Butter your buns if you wish.

Categories:  lamb~sheep , <-30-mins , european , lunch~snacks , sandwich , greek , meat , equipment , low-carb , barbecue , low-in... , grilling , stove-top , time-to-make ,
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Ingredients

Nutrition

Serving Size (63.37 g)
Servings 4
Amount per Serving
Calories 117.15 Calories from Fat 82.17
% Daily Value *
Total Fat 9.13g 56.19%
Saturated Fat 6.38g 127.54%
Trans Fat 0.0g %
Cholesterol 37.85mg 50.46%
Sodium 393.28mg 65.55%
Total Carbohydrate 2.67g 3.56%
Dietary Fiber 0.75 g 12.07%
Sugars 1.74 g %
Protein 6.41g 51.26%
Vitamin A 629.15IU% Vitamin C 1.48mg%
Calcium 231.72mg% Iron 1.59mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lean ground lamb, dried oregano, chili flakes, salt & pepper, large, lettuce leaves, sweet onions
 

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