Feta Cheese Dip - Middle Eastern Style


Food.com
5 mins (prep 5)
4 ingredients
6-8 servings
From Saad Fayed, Feta cheese is most often associated with Greek cooking. However, it is the most popular of cheeses eaten in the Middle East! Feta absorbs the flavors of herbs and spices very well, and has an ideal consistency for many dishes. This dip is served with pita bread wedges or crackers.

Categories:  <-15-mins , beginner-cook , high-in... , quick , free-of... , appetizer , low-carb , southwest-asia-(middle-east) , high-calcium , diabetic , low-in... , time-to-make , asian , 5-ingredients-or-less , egg-free , holiday , food-gift , easy , gluten-free , number-of-servings , inexpensive , to-go... ,
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Ingredients

Nutrition

Serving Size (51.36 g)
Servings 6
Amount per Serving
Calories 177.14 Calories from Fat 150.12
% Daily Value *
Total Fat 16.68g 154.0%
Saturated Fat 6.53g 195.85%
Trans Fat 0.13g %
Cholesterol 33.64mg 67.28%
Sodium 346.75mg 86.69%
Total Carbohydrate 1.89g 3.77%
Dietary Fiber 0.01 g 0.35%
Sugars 1.67 g %
Protein 5.39g 64.66%
Vitamin A 159.81IU% Vitamin C 1.91mg%
Calcium 186.69mg% Iron 0.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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