Feta Creamed Corn


Food.com
25 mins (prep 10, cooking 15)
10 ingredients
4 servings
this is a quick , easy summer side dish

Categories:  side-dish , onions , <-30-mins , seasonal , north-american , kosher , summer , equipment , vegetable , stove-top , corn , time-to-make ,
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Ingredients

Nutrition

Serving Size (117.51 g)
Servings 4
Amount per Serving
Calories 294.18 Calories from Fat 242.46
% Daily Value *
Total Fat 26.94g 165.78%
Saturated Fat 15.89g 317.76%
Trans Fat 0.12g %
Cholesterol 88.5mg 118.01%
Sodium 616.65mg 102.77%
Total Carbohydrate 4.03g 5.37%
Dietary Fiber 0.0 g 0.0%
Sugars 3.45 g %
Protein 9.6g 76.77%
Vitamin A 632.75IU% Vitamin C 0.18mg%
Calcium 306.25mg% Iron 0.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
clove garlic, ears corn, fresh rosemary, fresh ground pepper
 

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