Feta Dip/Spread With Fresh Dill


Food.com
10 mins (prep 10)
7 ingredients
2 servings
A super easy recipe with 2 of my favourite things - pine nuts and feta! Use crackers, toasted pita wedges or flatbread to dip into this delicious mixture. Enjoy!

Categories:  <-15-mins , 3-steps-or-less , high-in... , quick , cheese , appetizer , low-carb , high-calcium , low-in... , eggs~dairy , time-to-make , dip , easy , kid-friendly , spreads , vegetarian ,
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Ingredients

Nutrition

Serving Size (291.75 g)
Servings 2
Amount per Serving
Calories 649.63 Calories from Fat 476.55
% Daily Value *
Total Fat 52.95g 162.91%
Saturated Fat 28.82g 288.19%
Trans Fat 0.0g %
Cholesterol 168.53mg 112.35%
Sodium 1193.74mg 99.48%
Total Carbohydrate 12.51g 8.34%
Dietary Fiber 1.16 g 9.25%
Sugars 7.24 g %
Protein 33.37g 133.48%
Vitamin A 2238.92IU% Vitamin C 4.1mg%
Calcium 857.98mg% Iron 2.32mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh dill, fresh lemon juice
 

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