Feta Neptune Topping for Meat or Fish


Food.com
5 mins (prep 5)
10 ingredients
4 servings
Crab toppings for steak and fish are an extra treat! This recipe given as a response to a request on the boards.

Categories:  <-15-mins , savory-sauces , condiments,-etc. , sauces , taste~mood , quick , romantic , cheese , low-carb , low-in... , diabetic , crab , eggs~dairy , time-to-make , very-low-carbs , holiday , easy , shellfish , seafood , valentine's-day , vegetable ,
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Ingredients

Nutrition

Serving Size (66.51 g)
Servings 4
Amount per Serving
Calories 182.7 Calories from Fat 113.67
% Daily Value *
Total Fat 12.63g 77.73%
Saturated Fat 8.27g 165.48%
Trans Fat 0.0g %
Cholesterol 47.98mg 63.97%
Sodium 605.08mg 100.85%
Total Carbohydrate 9.86g 13.15%
Dietary Fiber 4.11 g 65.72%
Sugars 3.02 g %
Protein 10.19g 81.5%
Vitamin A 595.63IU% Vitamin C 18.67mg%
Calcium 387.06mg% Iron 3.7mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cooked spinach, chopped, white pepper, lump crabmeat, canned, fresh lime juice
 

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