Feta Omelet

15 mins (prep 5, cooking 10)
5 ingredients
1 servings
This is me testing out how to use this site as well as adding my new favorite discovery. I have written this as if you know how to make an omelet, so if you don't just look at another basic recipe. I am listing amounts for the ingredients, but it's really made to your taste. I doubt my measurements are exactly what I use.

Categories:  <-15-mins , for-1-or-2 , 3-steps-or-less , breakfast , quick , cheese , omelets-and-frittatas , egg , low-carb , low-in... , eggs~dairy , time-to-make , very-low-carbs , 5-ingredients-or-less , easy , number-of-servings ,
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Serving Size (73.94 g)
Servings 1
Amount per Serving
Calories 194.55 Calories from Fat 118.26
% Daily Value *
Total Fat 13.14g 20.21%
Saturated Fat 9.16g 45.79%
Trans Fat 0.0g %
Cholesterol 55.65mg 18.55%
Sodium 674.31mg 28.1%
Total Carbohydrate 6.58g 2.19%
Dietary Fiber 0.02 g 0.1%
Sugars 2.59 g %
Protein 12.48g 24.95%
Vitamin A 266.17IU% Vitamin C 0.0mg%
Calcium 371.41mg% Iron 0.91mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4