Feta & Oregano Dip


Food.com
10 mins (prep 10)
5 ingredients
0.5 servings
Recipe found in Toronto Star. Gokhan Gokyilmaz and Su Goral made this three-ingredient dip during an olive oil tasting and lunch at their Toronto home. They served it with fresh bread, arbequina olives, an avocado and tomato salad, and a spicy walnut and feta dip called muhammara. Their Turkish olive oil, Zei, is being sold in Toronto fine food stores. Buy good-quality feta from a cheesemonger and rinse it before crumbling. Posted for ZWT6

Categories:  technique , <-15-mins , beginner-cook , 3-steps-or-less , high-in... , quick , no-cook , appetizer , low-carb , southwest-asia-(middle-east) , high-calcium , low-in... , eggs~dairy , turkish , time-to-make , asian , very-low-carbs , 5-ingredients-or-less , weeknight , dip , easy , vegetarian ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (374.62 g)
Servings 0.5
Amount per Serving
Calories 1722.64 Calories from Fat 1525.41
% Daily Value *
Total Fat 169.49g 130.38%
Saturated Fat 52.0g 130.01%
Trans Fat 0.0g %
Cholesterol 210.57mg 35.1%
Sodium 2176.92mg 45.35%
Total Carbohydrate 23.27g 3.88%
Dietary Fiber 8.38 g 16.76%
Sugars 10.48 g %
Protein 35.4g 35.4%
Vitamin A 1333.82IU% Vitamin C 0.45mg%
Calcium 1482.49mg% Iron 9.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

Comments