Feta Peppers


Food.com
40 mins (prep 10, cooking 30)
6 ingredients
4-8 servings
A nice starter or a weekday recipe. For more sophisticated version crumble the feta and add some herbs like oregano or basil.

Categories:  5-ingredients-or-less , <-60-mins , low-protein , low-calorie , peppers , easy , main-dish , vegetarian , low-carb , vegetable , appetizer , low-in... , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (340.67 g)
Servings 4
Amount per Serving
Calories 280.06 Calories from Fat 199.44
% Daily Value *
Total Fat 22.16g 136.35%
Saturated Fat 9.15g 182.99%
Trans Fat 0.0 %
Cholesterol 44.5mg 59.33%
Sodium 467.4mg 77.9%
Total Carbohydrate 13.65g 18.19%
Dietary Fiber 4.25 g 68.0%
Sugars 8.05 g %
Protein 9.26g 74.04%
Vitamin A 1136.0IU% Vitamin C 201.0mg%
Calcium 272.5mg% Iron 1.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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