Feta Spinach Salmon Roast


Food.com
30 mins (prep 10, cooking 20)
7 ingredients
2 servings
I got this from Low Carb and Lovin It. Yum!

Categories:  for-1-or-2 , north-american , fish , high-in... , equipment , low-carb , low-in... , time-to-make , very-low-carbs , <-30-mins , high-protein , main-dish , oven , seafood , american , number-of-servings , salmon , saltwater-fish ,
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Ingredients

Nutrition

Serving Size (132.0 g)
Servings 2
Amount per Serving
Calories 278.89 Calories from Fat 173.79
% Daily Value *
Total Fat 19.31g 59.4%
Saturated Fat 13.53g 135.35%
Trans Fat 0.0 %
Cholesterol 84.07mg 56.05%
Sodium 1112.13mg 92.68%
Total Carbohydrate 6.89g 4.59%
Dietary Fiber 0.0 g 0.0%
Sugars 5.96 g %
Protein 19.28g 77.12%
Vitamin A 396.96IU% Vitamin C 0.0mg%
Calcium 586.68mg% Iron 0.66mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh spinach, salmon fillet
 

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