Feta Spread

10 mins (prep 10)
12 ingredients
2 servings
This is adapted from "Emeril at the Grill", a cookbook I enjoy very much. I used this spread on lamb burgers, but it would also be great as a vegetable dip (thinned a bit) or a sandwich spread. The original recipe calls for mint, which I don't care for, so I replaced it with basil. Cooking time does not include time to chill.

Categories:  technique , <-15-mins , condiments,-etc. , 3-steps-or-less , quick , no-cook , free-of... , cheese , appetizer , eggs~dairy , time-to-make , novelty , egg-free , celebrity , nut-free , served-cold , easy , presentation , spreads , vegetarian ,
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Serving Size (203.01 g)
Servings 2
Amount per Serving
Calories 278.01 Calories from Fat 139.05
% Daily Value *
Total Fat 15.45g 47.55%
Saturated Fat 9.27g 92.72%
Trans Fat 0.0g %
Cholesterol 60.22mg 40.15%
Sodium 1523.76mg 126.98%
Total Carbohydrate 11.66g 7.77%
Dietary Fiber 0.65 g 5.2%
Sugars 8.35 g %
Protein 23.43g 93.71%
Vitamin A 911.96IU% Vitamin C 8.31mg%
Calcium 562.14mg% Iron 0.71mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh basil