Feta, Tomato, Basil and Olive Salad


Food.com
25 mins (prep 10, cooking 15)
7 ingredients
4 servings
A very quick and simple salad I threw together when I couldn't find any greens in the fridge. It turned out delicious. In truth, amounts are guesstimates, dependent on what you have in your fridge!

Categories:  technique , salad , side-dish , seasonal , tomato , no-cook , low-carb , low-in... , spring , eggs~dairy , time-to-make , <-30-mins , easy , inexpensive , summer , vegetarian , vegetable ,
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Ingredients

Nutrition

Serving Size (31.2 g)
Servings 4
Amount per Serving
Calories 88.95 Calories from Fat 70.56
% Daily Value *
Total Fat 7.84g 48.27%
Saturated Fat 4.08g 81.66%
Trans Fat 0.0 %
Cholesterol 22.25mg 29.67%
Sodium 229.45mg 38.24%
Total Carbohydrate 1.12g 1.49%
Dietary Fiber 0.06 g 0.95%
Sugars 1.03 g %
Protein 3.67g 29.35%
Vitamin A 300.54IU% Vitamin C 0.67mg%
Calcium 129.82mg% Iron 0.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salt & pepper
 

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